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We are so glad to have you as part of our North Wind family!

We tell our students that practice does NOT make perfect – perfect practice is what makes perfect. Keep up with your training at home by learning terms/concepts and utilizing our videos with examples of each kata and tenshin happo. 

 

THE FIVE DEFENSIVE STRATEGIES OF SHITO-RYU

This defensive strategy strives to use debilitating blows to either finish an opponent or influence a desired reaction. If the hard hitting technique is a block, the power of the strike should cause a shock in the opponent to either slow down, change, or end any following attack that may come. If it is a counter strike, it should do the same.

Ryusui aims to use the momentum and direction of an incoming attack to redirect and influence the attacker. The redirection allows the defender to easily land a strong blow that is assisted by the attacker’s motion. The flowing nature can give an attacker a perception of little to no resistance. Blocking with this strategy can lead to joint locks. 

This is a strategy of flowing body movement to gain an advantage. The idea is to shift the body out of the direction of attack. An advantage is gained by flanking the opponent. This strategy works well when accompanied by Ryusui.

Kusshin is another strategy of body movement. Kusshin is about contracting and expanding. This strategy can either function off of Ten’i or on its own. The goal is to change direction while contracting, and expand for a finishing blow.

The goal of Han Geki is to be first. Since it is a defensive strategy, it may seem counter intuitive, but it is less being first and more so becoming first. To be completely first, it would have to be a faster technique than the incoming attack. This can be very difficult. In combat, often an attacker will intend more than one technique. Therefore, the strategy is to be able to apply all other strategies to gain advantage and bring subsequent counter strikes before another attack can take effect.

TERMS TO LEARN

Shito-ryu originated from Japan, so our students learn not just the movements but the terms in Japanese. 

In Shito-ryu, there are 15 basic techniques; five blocks (uke), strikes (zuki) and kicks (geri).

Rising block: Jodan Uke

Down block: Gedan Uke

Middle outside block: Chudan Soto Uke

Middle inside block: Chudan Ude Uke

Double block: Morote Uke

Vertical punch: Tate Zuki

Turnover punch: Oi Zuki

Back fist: Uraken Zuki

Uppercut: Age Zuki

Flail punch: Koge Zuki

Knee lift/kick: Hiza Geri

Instep kick: Haisoki Geri

Side kick: Yoko Geri

Back kick: Ushiro Geri

Front kick: Mae Geri

The Eight Directional Movements

PRACTICE AT HOME